Cucumber Zest

With the right information - people can take a leadership role of their health. At Valia we push and preach using live whole foods and active supplements to bring about change and work to remedy disorders. We believe firmly in juicing and using things like a Vitamix to create drinks that contain full plant fibers.

Using this type of juicing, our practitioners and Naturopaths that work with our company have been very effective in helping people to control and remedy many ailments like constipation, bloat, lethargy, and heart burn. Our Cucumber Zest recipe is perfect for beginning juicers who are looking for something not too heavy, but a refreshing way to control and regulate digestion

Cucumber Zest

You will need a Vitamix or Emulsifier like it. To the juice, you will need to add a base. It can be water, or you can brew green tea overnight in water. The green tea with provide antioxidants and polyphenols, key constitutes that can help speed up metabolization and increase mental acuity.

1 cucumber

1 lemon

1 bunch of kale (remove thick large stems)

1 tsp flax seeds

1 tbsp coconut oil

12 ounces of the green tea or water base

1 green apple

1 Bloom capsule opened into juice

1 Enfusion capsule opened into juice

Antioxidant rich - this green drink is the perfect way to start your day. Recommended for people struggling with constipation and bloat problems. Juice can be used to regulate bloat throughout the day by drinking juice 20 minutes before large meals. The live enzymes inherent within the juice with help in the digestion process.

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